Welcome to Bloom

 A safe space to grow into your best self.

My name is Emily McDougall. I am a licensed psychotherapist and founder of Bloom.

Bloom began as a simple idea: Create a space that offers my clients a wellness experience that enriches the mind, body, and spirit – the whole self.

We tend to compartmentalize our wellbeing, often ignoring that if one part of the triad is off, the whole system is off. Wellness refers to being your best self within a full and balanced life – a strong mind, a healthy body, and an engaged spirit.

As a dedicated therapist and life coach, I am committed to guiding you towards a life of emotional well-being, self-discovery, and empowerment.

Your work with Bloom, either through individual counseling or participation in enrichment workshops, will help you bring your whole self into alignment, strengthen your self-knowledge, self-compassion, and confidence. From this place of increased awareness and emotional empowerment, you will be better equipped to handle the challenges that life presents. 

Embrace the opportunity for positive change and personal transformation. Whether you're seeking to improve your mental health, enhance your well-being, or embark on a journey of self-discovery, Bloom is here to support you every step of the way.

To take the first step towards a more fulfilling life. It’s your time to Bloom.

The Bloom Experience


A focus on self-awareness and self-compassion through mindfulness practices, creative expression, and therapeutic experiences. 


A focus on physical well-being through self-care, healthy boundaries, and the ability to make good choices for your health and safety. 


A focus on the inner self, compassion, gratitude, satisfaction, and awareness beyond the self. 

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